The Endocrine System Is Every Triathlete’s Best Friend (or Worst Enemy) – Triathlete

Table of Contents What is the endocrine system? Triathletes and endocrine system dysregulation Avoiding endocrine dysregulation Signs of endocrine dysregulation in triathletes The bottom line Many years ago, when I first became an endurance athlete, I asked an older training partner why he only did one super-distance race per season. “Even if I had the … Read more