Almost every runner has finished a run and thought, “Wow; I ran slow today.” This notion is often coupled with dissatisfaction, disappointment, and even frustration. After all, most of us strive to be the best runners we can be and our brains are inclined to mean “best” means running fast. However, running fast shouldn’t always … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. Q: “I’m a competitive 25-29 age grouper who has placed in the top 10 overall in all … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. The onset of change need not be feared, because we have ways to battle it every step … Read more