“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. Walking during an Ironman marathon is a common concern among triathletes who want to ensure they make … Read more
Running a half marathon can be very taxing. Recovering from running 13.1 miles takes time for your body to repair the damage, build back stronger, and prevent any running injuries. A lot of runners wonder how many days to take off after a half marathon. The answer depends on a lot of different factors. Many … Read more
(Shoes, bra, shorts, tank, socks, koala clip for my phone ((HRG10 for 10% off)) That went better than expected. When Lauren and I kept looking at our watches throughout the miles we were shocked by how good we were feeling for the paces we were going. So let’s just dive right into things… I carb … Read more
In this podcast episode we will share how you can use emotional intelligence (EQ) strategies to harness the power of your emotions during marathon training. Learn how delayed gratification helps you succeed as a long distance runner. When negative emotions flood in, the practice of “emotion spotting” can help your rational brain take over! Emotional … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. On April 12, 2018, the New York Times ran a story in the sports section with the … Read more
Have you ever wondered when to start training for a marathon? Do you need 16 weeks, 24 weeks, a year? You will in no way be surprised to hear that I’m going to say there are a number of factors that determine how long marathon training takes for each runner. I’m going to try to … Read more
What You Need To Know The third Monday in April is just a week away That means its time for some sweet Boston Marathon gear All of the usual suspects are getting in on the fun Don’t blame us if things sell out… we didn’t buy all of it Everyone’s favorite day in April is … Read more
Training for a marathon almost entirely on a treadmill likely sounds extremely unappealing — if not nearly unfathomable — to many runners. After all, the treadmill has earned its now-familiar nickname, the “dreadmill.” Even if this tongue-in-cheek moniker is said mostly in jest, the undeniable fact is that many runners find running on the treadmill … Read more
We always try and keep an eye one events beyond our immediate world of triathlon here at TRI247, particularly when we see some of our ‘own’ – past and present – performing strongly in other disciplines. While our annual London Marathon roundup has become something of a staple, Sunday’s Therme Manchester Marathon also saw some … Read more
It’s not uncommon for runners to constantly want more. A new PR, a longer distance, a more challenging route. Let’s just say we become a bit addicted or, better yet, obsessed with running. Once we’ve mastered our 5k, 10k, and half-marathon, the next natural step is, yes, you guessed it, a marathon! Whether it’s your … Read more