Is It OK To Walk In an Ironman Marathon? – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. Walking during an Ironman marathon is a common concern among triathletes who want to ensure they make … Read more

Running With Emotional Intelligence | Marathon Training Academy

In this podcast episode we will share how you can use emotional intelligence (EQ) strategies to harness the power of your emotions during marathon training. Learn how delayed gratification helps you succeed as a long distance runner. When negative emotions flood in, the practice of “emotion spotting” can help your rational brain take over! Emotional … Read more

Tim Don’s Epic Boston Marathon Comeback – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. On April 12, 2018, the New York Times ran a story in the sports section with the … Read more

9 Tips For Marathon Training On A Treadmill

Training for a marathon almost entirely on a treadmill likely sounds extremely unappealing — if not nearly unfathomable — to many runners. After all, the treadmill has earned its now-familiar nickname, the “dreadmill.” Even if this tongue-in-cheek moniker is said mostly in jest, the undeniable fact is that many runners find running on the treadmill … Read more

Schwiening and Bowden shine as they clock big PBs at Manchester Marathon – Elite News

We always try and keep an eye one events beyond our immediate world of triathlon here at TRI247, particularly when we see some of our ‘own’ – past and present – performing strongly in other disciplines. While our annual London Marathon roundup has become something of a staple, Sunday’s Therme Manchester Marathon also saw some … Read more

What’s A Good Marathon Time? Average Marathon Times By Age + Sex

It’s not uncommon for runners to constantly want more. A new PR, a longer distance, a more challenging route. Let’s just say we become a bit addicted or, better yet, obsessed with running. Once we’ve mastered our 5k, 10k, and half-marathon, the next natural step is, yes, you guessed it, a marathon! Whether it’s your … Read more