10 Knee Strengthening Exercises For Runners To Stay Strong + Run Long

As runners, we know very well indeed that we need to take extra-special care of our knees. We need to ensure ourselves we don’t run into chronic pain or overuse injuries that may put us on the sides from training for a while, as we all know that is a runner’s absolute worst nightmare. Even … Read more

The 6 Best Knee Braces For Running

At Marathon Handbook we prioritize transparency. All opinions are our own and are never influenced by brands. If you buy through links on this page, we may earn a small commission. Read our full Affiliate Transparency Statement If you look around at the sea of ​​legs at the start of any race, you’re nearly guaranteed … Read more

Best knee supports for running

If you’re after some extra support for your knee when running, it’s worth bearing in mind that there are several types of knee brace out there. Some aim to offer mild support and compression, perhaps as a preventative measure for those prone to runner’s kneewhile others will have more structure for those who are rehabilitating … Read more