Waterproof headphones for swimming: 8 fully submergible options

If you’re someone who likes to workout to a particular playlist, or needs an audiobook to see them through the longer training days, it may be time to invest in some waterproof headphones that can keep you company while you swim. Whether you prefer a pair of dangling headphones for your indoor laps, or a … Read more

How to Get Rid of Shin Splints: Treat and Fully Recover

Looking for the ultimate guide on how to get rid of shin splints? Don’t worry, I’ve got everything you need in this article. In part one, we covered the best ways to prevent shin splints from happening! That’s incredibly important and a must-read to ensure you don’t get it again once you’ve learned the exercises … Read more