After a tiring swim in open water it’s tempting to kick off your wetsuit and leave it to dry by itself, but this can prove to be more time consuming and more costly in the long run. For a start, you need to clean your wetsuit properly after swimming in open water. After that, a … Read more
Many a runner has told me that they can’t run in shorts due to thigh chafing. And anyone who has dealt with chafing while running fully understands that fear. Nothing is worse that feeling that sting mid-way through a run and knowing there is almost nothing you can do about. Well, it’s possibly worse when … Read more
Many of us take the chance to freshen up after a training session when at home or at the gym. But if you’re training in the great outdoors or camping, there may not always be convenient facilities nearby. Enter the portable shower. Thanks to lightweight, packable kits, it’s now possible to rig up a shower … Read more