How to Self-Treat a Calf Strain/Pull

If you have ever suffered from a “pulled” or strained calf muscle, you know that running is difficult to near impossible and even walking can be an issue. Calf injuries are common and occur in both competitive and recreational athletes of all kinds (such as runners, soccer players, basketball players, gymnasts, and dancers) and are … Read more

Treat And Prevent A Calf Strain With These Strategies – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. When it comes to triathlon, and running in particular, the calves are unsung heroes, contributing more to … Read more