Build Bike Strength and Speed Like a Paralympian – Triathlete

Train 360 is our latest training column, designed to give you a deeper look at the many different aspects that go into a professional athlete executing a key workout. A key workout is considered a session that will yield significant fitness gains and is often (but not always) positioned in a training program so that … Read more

Want to Help Build the Triathlete Community? Come Work For Us! – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. Want to spend your work days talking about triathlon? Get other people excited about triathlon too? Love … Read more

Build a Burnout-Proof Training Plan – Triathlete

Table of Contents Why Burnout Happens Periodization Macro/Meso/Micro Cycles Red Flags of Burnout 4 Key Rules for Avoiding Burnout To love triathlon is to love training. When you first start, you build a habit of working out and you start to look forward to your daily sweat session. Training always feels good, even when it’s … Read more