From giving you grip on slippery surfaces to protect your feet on rough ground, water shoes perform many different functions. While we’d typically go for cold water swimming socks for proper swim training in chilly waters, water shoes are handy bits of kit to have with you if you’re wild swimmingtaking part in other watersports … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. “A Case For” is a column taking a position on something in our sport. In this installment, … Read more
What You Need To Know Brooks is back with some hi-vis gear Warm and cold weather options Features hits of 3M black carbon reflective tape for increased visibility Highlighter yellow is… bright (as it should be) LINDSAY: The age-old struggle of running based on daylight hours is a thing of the past. Now, the targeted … Read more
American Sarah True, née Groff, has been competing as an elite triathlete since her early 20s, making a relatively slow but consistent ascent up the ITU rankings, before hitting the big leagues with a fourth-place finish at the 2012 London Olympics. After a devastating DNF at the 2016 Games in Rio, True made the move … Read more
Many adults love to enjoy a few alcoholic drinks with friends on the weekend or throw back a beer or glass of wine with dinner. However, if you’re working hard in the gym to build muscle or push your body in your workouts to get stronger, are your drinking habits sabotaging your fitness gains? Does … Read more
Most parents can remember a time when their child was young and constantly on the move; running around from here to there as if their energy was a never ending, overflowing reservoir. Then, as children grow up they are exposed to highly engaging media and screen time and the rigidity and structure of sitting all … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. Dear Stacy: I’ve heard some triathletes take anti-diarrheal medicines like Imodium before a race to prevent GI … Read more
We are all well aware of the benefits of working out and how important it is to get in your strength training. However, whether you work out in the gym or do at-home exercise, it’s easy to fall into a rut of doing the same routine over and over, or just cycling through a couple … Read more
How to lose weight and the best weight loss methods have to be among the most contested subjects these days. Between the obesity epidemic and the common desire to be thinner, almost everyone knows someone in their social circle who is thinking about how to lose weight or is actively trying to lose weight. There … Read more
Have you enjoyed the Commonwealth Games and wishing their was more wall-to-wall sports coverage on TV soon? You won’t have to wait long, because the European Championships Munich 2022 starts on Thursday – and Friday, Saturday and Sunday will see European Championship triathlon on the agenda. What is it? First held in Glasgow (and Berlin) … Read more