Appleton and Wilms take IRONMAN 70.3 Geelong 2022 wins – Elite News

Complete performances across all three disciplines saw Sam Appleton (AUS) and Lotte Wilms (NED) taking clear wins today at IRONMAN 70.3 Geelong. PRO Men There’s rarely a shortage of quality swimming in a field full of Australian athletes, and Geelong was going to follow that stereotype. To the surprise of nobody, Josh Amberger (21:32) lead … Read more

Xterra’s on the Move, Bermuda to Host World Tri Race, and More – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. XTERRA World Champs moving on After 25 years of hosting its triathlon world championships on Maui, XTERRA … Read more

What is Pelvic Floor Therapy? Do Runners Need It?

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. I had never heard of pelvic floor physical therapy until I had my daughter in the summer … Read more

Taking aim: Kanute targets PTO Tour, plus Oceanside defence in 2022 – Elite News

American Ben Kanute has ambitions of taking the new PTO Tour by storm in 2022, in addition to retaining his IRONMAN 70.3 Oceanside title. The 29-year-old, in a video update on his YouTube channel, detailed a potential 12-race schedule for the upcoming season where he targets late summer to be in prime condition. “I’ve got … Read more

Diana Bertsch Knows What Dreams Are Made Of – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. This is part of our annual Multisport Movers & Shakers awards, highlighting the people you should know … Read more

11 Grown-Up Ways to Sneak More Veggies Into Your Diet – Triathlete

It’s easy to pull one over on kids and sneak in more veggie variety by way of cauliflower mac and cheese or mashed parsnip in with their potatoes. But adding veggies to foods you’re already eating is a legit strategy for grown-ups, too. Of course, they aren’t actually hidden since you’re the one responsible for … Read more

Do I Need a New Saddle? Probably! Here’s Your Guide – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. If you even clicked on this story, the obvious answer might be, “Yes, you need a new … Read more

IRONMAN 70.3 Geelong: Start time, preview and how to follow live – Elite News

For only the second time so far this year – following on the heels of Pucon, Chile, last month – Pro racing is back under the M-Dot banner, courtesy of IRONMAN 70.3 GeelongAustralia. Entry and exit procedures Down Under are still quite restrictive, and thus as you might expect it is a primarily domestic field. … Read more

Mobility Wall, The Rolls Royce of Foam Rollers – Triathlete

Review Rating ★ ★ ★ ★ ★ Basics Mobility Wall is a self-massage, at-home therapy tool, similar to a foam roller, but designed to be positioned in a door frame to allow easier access to hard-to-reach muscles. Pro A great upgrade to the standard foam roller Easy access to hard-to-reach muscles, especially back, neck, shoulders, … Read more

Why Frodeno Factor adds intrigue to the big showdown in St George – Newsletter

Germany’s Jan Frodenomany would say, is already the GOAT in the sport of triathlon. With an Olympic gold medal, three IRONMAN World Championship titles, two over the IRONMAN 70.3 format and a very long list of the sport’s iconic races conquered, he has seen it, done it and got all the T-shirts. Usually several times … Read more