Wondering why some swimmers turn up to training with mesh bags bulging with kit, while others just get in and swim? Well, a range of well-chosen pool tools can help you increase strength and stamina as well as working on technique. It’s important to get the right kit for you though, so in this article … Read more
A good pair of compression socks should fill an essential spot in your running kit checklist. Not only do they provide support to the muscles, they also aim to prime them for exercise and speed up recovery post-session. An easy no-effort tool to keeping you running injury-free for longer, it’s a no-brainer in our books. … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. Last Weekend Now is your Monday rundown of what’s happening in pro triathlon, brought to you with … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. On June 5 (or 6), two men and two women will attempt to do what the Breaking2 … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. When age-grouper Tiago Ferranti Belloube set out for a run on the morning of March 27, nothing … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. The hips are one of the most important and complex areas of the body. As the connection … Read more
In what was a gun-to-tape effort, Spain’s Sara Perez Sala took the biggest win of her career to date on Sunday, winning the fifth edition of The Championship at the x-bionic sphere in Samorin, Slovakia. In tandem with defending champion Lucy Buckingham, they built a great lead through the swim and bike – before Emma … Read more
It started with an average swim for Gustav Iden at The Championship in Samorin on Sunday, and it almost finished with a flat tire in T1. Despite all of that, the Norwegian superstar duly bounced back from his St George disappointment with a sublime run performance to top the podium in Slovakia. Very, very impressive… … Read more
Lydia Dant continued an incredible run of success for British women at IRONMAN Lanzarote on Saturday on her very first start at the distance, while there was also a maiden win for Belgium’s Kenneth Vandendriessche. Dant, winner of the Outlaw Half Nottingham last June, made her mark in stunning style by surging clear on the … Read more
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. At some point in every runner’s life, they’ll be faced with a decision: do that run workout … Read more