What’s The Optimal Marathon Taper Length?

A new study reveals that most marathon runners aren’t tapering for their marathons correctly and are hurting their marathon performance as a result. So, what’s the optimal marathon taper length? That’s what we are here to find out by delving into the research and talking with experienced running coaches. Chances are many recreational runners doing … Read more

MyVeloFit Remote Bike-Fitting App – Triathlete

Review Rating ★ ★ ★ ★ ★ Basics Bike-fitting app MyVeloFit uses artificial intelligence to take the guesswork out of a do-it-yourself bike fitting. By using a series of algorithms to assess video of the user riding a bike, the app can recommend fit adjustments for comfort and performance on triathlon, road, hybrid, mountain, and … Read more

High-stakes poker: Patrick Lange on the big showdown in St George – Elite News

This week in our ‘Road To St George’ series, two-time IRONMAN World Champion Patrick Lange joins six-time Kona king Mark Allen to look ahead to the huge showdown in May. The German superstar is currently preparing in the Canary Islands. The delayed 2021 IRONMAN World Championship will be a game of high-stakes poker when the … Read more

Who is Beth Potter: Background, career highlights, quotes

Scottish triathlete Beth Potter may be a relative newcomer to the triathlon scene, but she’s been starting to draw attention following a string of impressive performances. Here, we delve into her background, career highlights and take a look at what’s next. Who is Beth Potter? Beth Potter is a professional triathlete from Scotland. She started … Read more

Treat And Prevent A Calf Strain With These Strategies – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. When it comes to triathlon, and running in particular, the calves are unsung heroes, contributing more to … Read more