Best energy gels reviewed: top choices for triathlon

Energy gels, those small pockets of power, have become a staple in the triathlete’s larder. Where once their viscosity reached such extreme levels that it was like squeezing out the remnants of paste and proved equally hard to swallow, nowadays the best energy gels have struck a palatable balance between fluid and solid. That makes … Read more

Flora Duffy: “Missing bike. No race. No Worlds slot”

Bermuda’s golden girl, Flora Duffy, has taken to Instagram this week to voice her disappointment at missing out on racing at Ironman 70.3 Mont Tremblant over the weekend. Now Covid-free and in fighting shape, Duffy had planned to put it all on the line in an attempt to quality for the Ironman 70.3 World Championships … Read more

Lionel Sanders Fuels with Maple Syrup. Should You? – Triathlete

Table of Contents Pros and cons Maple syrup vs. gels and chews How to fuel with maple syrup Adding hydration and sodium The bottom line When we interviewed Lionel Sanders before the Ironman World Championship race in St. George last May, the conversation was centered around maple syrup. In true Canadian fashion, Sanders really loves … Read more

Yoga Stretches for Runners

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. As much as we all love to run, we’ve got to admit it can be hard on … Read more

What We’re Running in Right Now

What You Need To Know Not all of our gear makes it into reviews Sometimes we even pick some pieces up for ourselves Here’s what the core Believe in the Run team is wearing at the moment If you follow us on Instagram, you know we get tons of gear through the doors here at … Read more

How Laura Philipp Set A New Ironman Record – Triathlete

While the crown of European Ironman champion can be worn with distinction by Laura Philipp, the German is frank enough to admit the only reason she lined up in Hamburg was because she couldn’t face another training camp. Coach and husband, Philipp Seipp, had suggested she avoid the race and instead rebuild fitness after contracting … Read more

Bad Luck for Flora Duffy – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. Last Weekend Now is your Monday rundown of what’s happening in pro triathlon, brought to you with … Read more