Here’s How to Develop Them – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. Your fastest bike splits will likely come from races where you settle into the aero position with … Read more

Watch The 2022 Collins Cup Livestream Here on Saturday – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. The slugfest in Slovakia, the smackdown in Samorin—or, more simply put, the Ryder Cup of triathlon. However … Read more

What To Expect From Your Workout

Walking 5 miles a day can sound like way too much if you are currently not doing much walking. However, you don’t necessarily have to do one long 5 mile walk every day. Rather, you can break up the distance over the course of the day and use an activity monitor, fitness watch, or simple … Read more

How To Move Up in Distance From Olympic to 70.3 – Triathlete

Table of Contents How do I know if I’m ready? Training guidelines Fueling guidelines Race day: Olympic vs. 70.3 70.3 prep workouts Let’s be honest: If you’ve done a triathlon (and even if you haven’t) you’ve probably heard of Ironman and Kona. It’s our Mt. Everest or our Boston Marathon—and it looms large. As you … Read more

What Are Morel-Lavallée Lesions? Understanding Jan Frodeno’s Injury – Triathlete

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >”,”name”:”in-content-cta”,”type”:”link “}}”>sign up for Outside+. When Jan Frodeno announced last Friday that he won’t be in Kona this year due to an … Read more